![]() ![]() Embodying the loneliness of a long-distance runner, Kipchoge ran at an eye-watering pace of four minutes and 37 seconds per mile. He ran the first half of the race in one hour, one minute and six seconds but went 30 seconds quicker in the second half. But where most athletes would struggle, Kipchoge continued to defy the odds and instead of falling off the pace, he actually sped up. Shortly after the halfway mark, all three pacemakers dropped out, leaving Kipchoge to run the final 10 miles alone. The Kenyan was led out from the start by three pacemakers and he clocked the first 10 kilometers in world record pace. Kipchoge’s split times left many viewers scratching their heads as they tried to work out just how fast the race was won. See /privacy for more information.Eliud Kipchoge wins the Berlin Marathon to set a new world record. Sean ingle’s article on the super shoes, including the quotes from Chris Thompson about the effects of the shoes: The podcast interview in which Colin Chartier talks about his doping decision and positive: ![]() Pogacar’s coach doesn’t think much about the bicarbonate benefit, submitted by Renato Chironi:Īrticle submitted by Pratima from the Patron page, on how there is not yet evidence to adapt training to the phase of the menstrual cycle: The article on bicarbonate and ketone’s combined effect on performance ![]() The team look closely at the latest results from the World Marathon Majors and ask whether the Kipchoge days are finally coming to an end and if the world record is set to fall again sooner rather than later. In the aftermath of Evans Chebet's win in Boston and Kelvin Kiptum's sensational victory in London, the world of marathon running has been turned on its head. ![]()
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